ABOUT DRY SAUNAS

When you think of a sauna, you might first think about sweating it out and relaxing in steam, but do you know about dry saunas? These are made from wood and use heaters to warm your body and the surrounding wood, causing you to sweat but providing some different advantages.


Dry saunas, if set properly, aren’t quite as intense as steam saunas, meaning you can spend more time relaxing. We here at E-Street Studio are proud to have a dry sauna that our clients can use to unlock a number of health benefits. Enjoy the benefits of the sauna for FREE after your EMS session!

Benefits of Dry Saunas

The concept of a dry sauna is similar to a steam sauna, but dry saunas boast a variety of great advantages to your body. Some of these include:



  • Better heart health
  • Better exercise performance
  • Relief from some skin conditions
  • Help with asthma
  • Reduced risk of dementia

To learn more about our dry sauna or our EMS programs, Power Plate MOVE programs, or cold plunge tank, simply get in touch with us or book an appointment today! We love to see new clients come through our doors and take the first steps to a better life and body, and we’ll help you every step of the way!